Sup Clinic with Leonard Nika @Lisbon Portugal

 

Dal 28 febbraio al 1 marzo, Leonard Nika sarà in Portogallo per un Sup Clinic. Il capitano del team italiano Starboard sarà in giro per l'Europa nel suo tour di Sup Clinic.

PROGRAM

SUP CLINIC with Leonard Nika

Portugal, Feb 18th & March 1st 2015

PRELIMINARY SCHEDULE

WAVE CLINIC, Saturday Feb 28th 2015, 10 am – 17.30 pm

Part 1

·         Improve wave reading and wave selection

·         Improve your wave-specific paddling technique and take-offs

·         Ride a first Curve

·         Turn in the wave using the body and the paddle

·         1 hour lunch break

Part 2

·         Wave optimization

·         speed and manoeuvres

·         Individual debugging of the style of each Paddler by Leonard Nika

·         Free Surf & Debrief

RACE CLINIC, Sunday March 1stth 2015, 10 am – 17.30 pm

Part 1

·         Optimize body dynamics (and correct postural mistakes)

·         Perfecting paddling technique

·         Improve turns

·         Improve beach starts

·         Choosing the right equipment for racing

·         Preparing training routines

·         How to improve physical performance

Part 2

·         Getting ready on the start line

·         Fist possible start for the Long Distance Race

·         Mini Race

·         Debrief & price giving

Note: The location for each event will be announced a few days prior to the weekend. We might change the date of the wave/race clinic according to the weather conditions. 

Others…

To benefit from this course, participants should have solid basic paddle skills in both flat water and waves. A winter wetsuit is recommended (if you have a 2nd one, bring both to change for the second session. Photos and Video´s of everyone will be taken for your personal use and if possible, to assist Leonard during the debrief. The course language is English.

Reservation:

·        Participation is only possible by pre-booking. Your booking is only confirmed via pre-payment

·        Should we have to cancel or postpone the event for any reason; the full amount will be refunded.

·        Cancellations up to Feb 20th shall receive a 50% refund

·        Cancellations after that date and no-show are not refunded.

·        Rental Boards are available upon request

Bookings are taken on a first come, first go basis with ltd amount of participants per course. To make your reservation, please send us an e-mail to info@beyond-boards.com , Subject: Leonard Nika Clinic. If you have any questions, please send us an e-mail with your queries. Don´t miss this great opportunity to learn from the Pro!

Tina Sahl.
Director /Beyond Boards Lda
Starboard SUP Distributor for Portugal
Ph: +351 91 797 0488 

info@beyond-board.com